30 April 2013

29 April 2013

Just recently deleted friends on Facebook

The recently deletion on my Facebook account friends will give more friends to my new feeds, messages and notifications.

I have my own standards of accepting friend requests on Facebook at my discretion.

Cheers!

25 April 2013

No food during weekends

I love to eat festive food during week days but not on weekends. This is something to do with maintaining good health. Our body need to rest from eating too much that a person who eat several times in week. But remember some exceptions especially on preggies out people who maintain in medicines.

That's good to know. See my FULL schedule on my website at www.gerryyabes.com. Thank for visiting.


23 April 2013

The benefits of playing musical instruments

In response to an article posted by Vince Crispaul on his website. Benefits of playing instruments are:

1. brain power booster
2. memory enhancer
3. confidence builder
4. stress reducer

So start playing and practice as often as you can!