It's friendship day

Today is a celebration of YOU, to all of my amazing pals, both local and distant! I am grateful that you have brought so much joy, strength, and treasured memories into my life. I cherish every moment we spend together since everyone of you adds something unique to my life.

As we are now in the digtal space, let me give you some tips to manage your friends on your Facebook account:

1. Review Your Friends List: Review your your friends list regulary to ensure that it reflects your current relationships and interests. Consider unfriending or unfollowing people you no longer interact with or whose posts do not align with your preferences. If there's no single conversation, my recommendation is to click that delete button immediately.
2. Use Lists or Groups: Utilize Facebook's features such as friend lists or groups to organize your connections based on different criteria, such as family, friends, colleagues, or interests. This allows you to control who sees your posts and tailor your interactions accordingly.
3. Adjust Privacy Settings: Customize your privacy settings to control who can see your posts, photos, and personal information. You can choose to share content with specific friends, lists, or customize privacy settings for individual posts.
4. Unfollow or Snooze: If you don't want to unfriend someone but are tired of seeing their posts, you can choose to unfollow or snooze them. This allows you to remain friends but stops their posts from appearing in your news feed temporarily or indefinitely.
5. Set Boundaries: Establish boundaries for accepting friend requests and engaging with others on Facebook. You don't have to accept every friend request you receive, and it's okay to ignore or decline requests from people you don't know or feel uncomfortable connecting with.
6. Be Mindful of Tagging and Sharing: Be cautious about tagging friends in posts or sharing content that may be sensitive or private without their consent. Respect others' privacy preferences and ask for permission before tagging them in photos or posts.
7. Engage Meaningfully: Focus on quality over quantity when it comes to interacting with friends on Facebook. Engage in meaningful conversations, comment on posts, and share content that adds value to your relationships and connections.
8. Report or Block if Necessary: If you encounter harassment, bullying, or inappropriate behavior from a Facebook friend, don't hesitate to report or block them. Facebook has tools in place to help you manage unwanted interactions and maintain a safe online environment.

Most of my friends are from the Philippine Entertainment industry, from High School, Workmates from various companies, relatives, and churchmates.

In the days to come, let's continue to treasure our relationship, encourage one another, and create even more incredible memories. Cheers to the strength of friendship and the amazing relationships that enhance our life! 🌟💖 #FriendsForever #Grateful #InternationalFriendshipDay

Out sight, out of mind

I'm sorry to hear that you're going through a hard time. Moving on can be challenging, but it's possible with some patience and self-care. Here are some tips that might help you:

Give yourself permission to feel sad. It's normal and healthy to grieve the loss of a relationship or a situation that mattered to you. Don't suppress your emotions or judge yourself for having them. Instead, acknowledge what you feel and find healthy ways to express it, such as writing, talking, or crying.



Reflect on the relationship realistically. Don't idealize the past or dwell on the negative aspects. Try to see the relationship as it was, with its strengths and weaknesses, and learn from the experience. Think about what you gained from it, what you learned about yourself and others, and what you want in the future².

Get closure by distancing yourself from your ex. If you're trying to move on from a romantic breakup, it's important to cut off contact with your ex until you're healed. This means unfollowing them on social media, deleting their number, and avoiding places where you might run into them. This will help you break the emotional attachment and focus on yourself¹.

Identify lessons you've learned that you can use in future relationships. Every relationship teaches us something valuable, even if it ends badly. Think about what you discovered about your needs, preferences, boundaries, and communication style. Use this knowledge to improve your relationship with yourself and others².

Keep yourself busy and do things you enjoy. Don't let your life revolve around your past. Find activities that make you happy and fulfilled, such as hobbies, sports, volunteering, or learning something new. These will help you boost your mood, distract yourself from negative thoughts, and build your confidence³.

Practice self-care and spend plenty of time with friends. Moving on can be stressful and exhausting, so make sure you take good care of yourself physically and mentally. Eat well, sleep enough, exercise regularly, and relax often. Surround yourself with supportive people who love you and make you laugh. Don't isolate yourself or bottle up your feelings³.

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Source: Conversation with Bing, 6/9/2023
(1) How To Move On When You Still Love Him: 15 Ways Move ... - Love Strategies.
(2) How to Move On: 15-Steps to Help You Feel Better Move On - PsychAlive.
(3) How to Move On: Letting Go & Moving Forward After a Breakup - wikiHow.
(4) 3 Ways to Move on in Life - wikiHow

Goo see with new talents

On December 22, 2022 in Taytay, Rizal, all of us meet and greet with fellow actors and new friends for this newly opened production company - Papatiks Entertainment Production. The outfit aims to produce content on social media giant Facebook for next year's goal - to entertain and to impart knowledge.

With direk Papa Tikyo.

Meeting with new friends.

I am so much proud to be part of this production as its goals align to my dreams in the year 2023, to start my career in the entertainment industry in the Philippines. To be one of the cast in shorts, full length films in the country.