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Monday, November 11, 2024

Getting disconnected

The Power and Perils of Going "No Contact": Embracing Solitude or Losing Connection?

Introduction


This is bold to have no contact with friends, family members, or acquaintances for a long time in this hyper-connected world. Some people feel they want to unplug from everybody because they believe they need personal growth, an emotional detox, or life just drifts apart. Thus, this article will talk about what happens when we go no contact for a long time: the difference between healthy solitude and isolating ourselves potentially.

Blog topics on the subject:

  1. When No Contact Is Therapeutic: Rediscovery of Yourself in the Isolation. The article would go on to speak about the ideal time that can come in the form of no contact at all for finding deeper meanings, emotional healing, and new direction. This post can have an especial positive effect especially after bad relations from loneliness and introspection.
  2. Science of Solitude: Long Periods of No Contact and the Impact on Mental Health. This article would explain the psychological consequences of extended isolation, negative as well as positive, continuing further to the facts which research claims about social withdrawal and how it affects the mind.
  3. Is It Intentional Loneliness or Accidental Isolation? Recognizing When "No Contact" Hurts More Than It Helps. This is going to help the reader find out when no contact periods have crossed over from a healthy break into an unhealthy pattern of isolation. In this, it is one of the positive approaches toward reconnecting with the world in the right ways.
  4. Friendship Fades: Coping with the Grief of Lost Connections After Going No Contact. It speaks to the pain and acceptance you may feel when you finally realize that friendships have really faded during a long break. It provides ways either to rekindle or gently let go of such relationships.
  5. The Art of Setting Boundaries: Going No Contact Without Burning Bridges. This book is a guide for you to take a break from people in a respectful way that doesn't burn the bridges. Perfect for those readers who need solitude without causing hurt or misunderstanding.
  6. Reconnecting After No Contact: How to Make Contact When You're Ready to Rebuild Relationships. This is a useful book with real advice on reconnecting with people when it feels like a long time. Discusses the awkwardness associated with reaching out and gives suggestions on how to go about it confidently.
  7. Why We Fear Missing Out (FOMO) When Going No Contact—and How to Overcome. It Analyzes how the absence of contact for protracted periods often brings anxiety about not knowing what else is happening in other's lives, and how embracing your choice without regret may be made possible.
  8. From Silence to Strength: No Contact as Building Blocks to Emotional Independence. Explains how time by oneself is a great chance to achieve emotional independence with resilience and self-reliance in place. Helpful for someone looking to grow inner strength outside of a need for external validation.
  9. The Benefits of Digital Detox: How to Go No Contact in the Age of Social Media. Explores how the unique challenge of having to go "no contact" in a world full of social media can offer a path toward deeper growth.
  10. How Gradually Increased No Contact Makes You Change Your Perspective toward Life and Relationships. Speaks to the fact that removing a person from constant socialization brings a clarity on relationships, priorities, and self-esteem, hence the change is transformative.
  11. Changing Priorities: Who Matters When Months of No Contact Pass. Explains clarity that long periods of isolation with someone bring to their relationships in terms of importance or even health.
  12. Rediscover Beauty of Silence: Appreciating Silence in a Loudly Connected World. Discusses the peaceful and contemplative aspects of silence and aloneness, where profound peace and contentment lie.
  13. Cut Contact with Toxic Family Members; Healthy Boundaries in Regards to Mental Health. This blog is for those who go no contact to distance themselves from toxic family dynamics, discussing the struggles and emotional fallout of detaching from family.
  14. Finding Contentment in Solitude: How to Enjoy Being Alone Without Feeling Lonely. Challenge readers to make the best of their time alone, engaging in self-care, hobbies, and personal growth, so that solitude is fulfilling, not lonely.
  15. When No Contact Is Required: Understanding When Walking Away Is Needed for One's Sanity. Looks into situations where no contact should be required in order for emotional sanity, including examples such as abuse, manipulation, or burnout scenarios.
  16. Breaking the Silence: What to Say When You Reconnect with Someone After an Extended No-Contact Period. Practical advice for those who want to reconnect after an extended absence, including conversation starters and handling the initial awkwardness.
  17. Embracing Minimalism in Relationships: Quality Over Quantity in Connections. A minimalist approach to social life—why it's better to have a few meaningful relationships than to maintain contact with everyone, and how going no contact can help simplify our social circles.
  18. How to be Your Best Friend during No Contact Periods. Practice self-compassion, learn to rely on oneself, and discover friendship within the self for true fulfillment.
  19. The No Contact Experiment: What Happens When You Cut Ties with Everyone for a Month? An experiment log detailing the thoughts and emotional process one will undertake while carrying out total no contact for a predetermined time.
  20. From Ghosting to Growth: How to Engage with No Contact in an Emotionally Intelligent Way. Distinguishes between ghosting and taking a thoughtful leave, which means maturity and respect for no contact.
  21. Rebuilding Your Social Life After Going No Contact: Steps to Strengthen New and Old Bonds. A handbook for the returnee from solitude who wants to rebuild a stronger and more meaningful social life with renewed purpose and confidence.

Conclusion: To adopt "no contact" with purpose


It feels like when you are staying no contact for such a long period that you are undergoing extreme experiences. It makes ample time to think about one's life, understand yourself, and realize your strength inside. We must put the time to good use so that the pros of isolation do not outweigh the risk of becoming reclusive. Using this space can make one even more connected by learning, recentering priorities, and growth-to everyone and to him- or herself.

Each of the aforementioned topics shall give you an entirely different and fascinating understanding of the no contact from others for your goal healing, clarifying, or just relieving yourself of the ever-present chatter all around. Whatever your intent may be, never forget these words of wisdom: authentic happiness never comes from a person; it comes instead from filling your life with inner calm and purpose.

Thursday, November 07, 2024

The Philippines and US President Trump

How Donald Trump's Comeback as US President Would Shape Up the Philippines.


As the US political field plays out amid speculations of a Donald Trump comeback as head of state, there is excitement laced with uncertainty. For its immediate economic and geopolitical neighbors like the Philippines, the new direction could be drastic in change. The article surveys the possible implications of a Trump comeback on the Philippines in the areas of economic, diplomatic, and social fields.

1. Economic ties and trade policies


Given his tenure from 2017 to 2021 as U.S. President under an "America First" policy, the policy led America into protectionist trade policy focusing on renegotiation with as many trade deals for favorable change in the American economic setup. If this continues upon re-election, Trump can see through a continuation of an America First policy. Under that policy, his effects could be both negative and positive for the Philippines.

Potential Impact on Philippines:


Trade Adjustments: The Philippines maintains an excellent trade relationship with the United States of America. Products such as electronics, textiles, and agricultural products are imported from the Philippines. This may mean that a tighter trade agreement or that the tariffs charged on Philippine exports would increase.

Foreign Investments: During the previous term of Trump, much effort was made in making American businesses import manufacturing back to America. In case these policies would once again emerge, this may affect foreign investments in out and manufacturing sectors in Philippines or other countries.

2. Impact on BPO Sector


BPO is arguably one of the Philippines' most vital economic activities, and it contributes a substantial percentage to national GDP employment, which encompasses millions of people. There have been considerations on keeping jobs within America by incentivizing American businesses during Trump's last term.

Job Repatriation Pressures: Policy moves that would encourage a "bring it home" atmosphere for American-based companies might be detrimental to the BPO industry in the Philippines. As resilient as this industry is, minor policy adjustments that reduce outsourcing could shift business practices in unfortunate ways for U.S.-based clients.

Better Outsourcing Value: At the same time, the competitiveness of the Philippines in cost-effectiveness, skilled workforce, and proficiency in English may still attract American companies that require effective operations.

Even in a protectionist policy, outsourcing may remain attractive for cost-sensitive industries.

Trump's foreign policy approach has been unusual and, at times, unpredictable. For the Philippines, located in a strategically geopolitically significant location, this could mean new dynamics in U.S.-Philippines relations and perhaps in broader foreign policy priorities.

Potential Impacts:


Military and Defense Alliances: During his first term, Trump was very vocal about questioning the contributions of allies to mutual defense agreements. In case he follows a more transactional approach to alliances, the Philippines would need to bargain hard to gain military support and cooperation under agreements like the Mutual Defense Treaty.

South China Sea Tensions: The Philippines is involved in ongoing territorial disputes with China in the South China Sea. The Trump administration was infamous for its toughness towards China. Increased U.S. attention to counteract Chinese influence could increase the support of the Philippines' cause but raises regional tensions, too.

3. Immigration Policies and Filipino Workers


It has a huge diaspora and had been a destination country for Overseas Filipino Workers, in quest of better prospects. Under Trump's previous regime, immigration policies included strict border control as well as more rigorous visa regulations.
Possible Consequences

More Chauvinistic Visa Policy: Immigration will enforce stricter policies. This could impact them badly for those Filipinos seeking jobs or residences in the United States. The flow of remittance could be badly hit because it is an essential source of income for several families and the Philippines itself.

Dual Citizenship and Residency: Dual citizenship may be affected and could, as a result, limit Filipino-Americans and even those holding dual citizenship when traveling between the two nations to work or even be confined there.

The presidency of Trump polarizes him, so his return could shift perceptions about him and the government of the Philippines among naysayers and supporters.

Possible Ramifications:


Citizenly Perception: His style as an opinionist and vocally divisive policy may reflect to other parties and people's movements inside the country of the Philippines. A lot may occur and it can be ideal to share perspectives about politics, nationism, foreign influence into policies within domestic settings.

Media and Pop Culture: The return of Trump will rekindle interest and debate in the political discourses within the media, online communities, and their impact on the overall public discourse and the tone of the political conversation in the Philippines.

Conclusion: Steer into the Future

While it remains unclear at this point how President Donald Trump's return might particularly affect the Philippines, much is already in place for potential massive economic, political, and social changes. The resilient and adaptable country of the Philippines would thus have to carefully navigate these waters as it charts its shifts in order not to lose its speedy momentum in the face of changing global directions.

As Filipinos, we are in a time of utmost awareness, alertness about the changes taking place, and must be assertive regarding policies that may serve for national interests and sustain development growth. Whether the focus was on strengthening domestic industries or enhancing diplomatic resilience and looking towards new partnerships, preparation is always the main element on how to best address emerging issues.

Monday, November 04, 2024

Your stop doing list

Make a Not-To-Do List to Enhance Productivity

We are all familiar with the to-do list, the day-to-day tool for keeping tabs on tasks and boosting productivity. But how often do we think about what we should not be doing? A "Not-To-Do List" is just as important to build productivity and focus, as it helps avoid distractions, bad habits, and time-wasting activities that clutter our day. Here's how to build your own Not-To-Do List, and a list of unnecessary things you should stop doing today.

1. Stop Checking Your Phone Constantly

Our phones are powerful tools but can also be the ultimate time wasters. Constantly checking messages, social media, or emails every few minutes adds up, breaking your focus and eating into your productivity. Instead, try setting specific times to check your phone and stick to it.

2. Stop Saying "Yes" to Everything

One of the biggest productivity killers is the inability to say "no." Agreeing to every request and invitation not only overwhelms you but also drains time that could be used more effectively. Start prioritizing your own goals and commitments by learning to say "no" politely but firmly.

3. Stop Multitasking

The myth that you become more productive if you multitask has been disproved; in fact, it scatters focus and increases errors. Focus on one thing at a time. Use techniques such as the Pomodoro method to break tasks into focused intervals, maximizing efficiency.

4. Stop Starting Your Day Without a Plan

You go through the day without really accomplishing anything because you don't have a plan. Set clear priorities at the start of the day, identify what needs to be done, and make concrete steps to achieve them. Have a Not-To-Do List to remind you to avoid doing the things listed.

5. Avoid Reading Emails First Thing in the Morning

Most people start their day checking their email, which can be a huge distraction and start the day on a reactive note. Start your day by working focused on the most important thing you want to get done before checking your email.

6. Stop Office Gossip

All the gossips and negative conversation with the colleagues easily sweep you into their trap; however, all such meetings waste precious time and also divert one's attention without a proper cause. Therefore, one should politely avoid the same type of conversations and shift to their work.

7. End Overloading on Minor Decisions

We make thousands of tiny decisions daily, leading to "decision fatigue." Reducing this by setting up routines or automating choice in smaller daily decisions - for example, laying out clothes the night before or cooking all your meals for the week - leaves mental energy available for the bigger choices.

8. Quit Aimless Social Media Browsing

Social media can suck the time for much, much longer than you even think you will. Decide on a specific time in which to look at your social media and stick with it. Or try limiting screen time using apps like Freedom.

9. Stop Micromanaging (If You're a Manager)

Micromanaging wastes your time and does not allow your team members to grow or feel empowered. Instead, delegate tasks clearly and trust others to handle them. Focus on guiding and supporting rather than controlling every detail.

10. Stop Comparing Yourself to Others

Whether it is professionally or personally, constant comparison drains your energy and can make you feel unmotivated. Focus on your progress and accomplishments instead. Remember, everyone has their own journey.

11. Stop Working Without Breaks

You are bound to get burnout and will decrease your productivity in the long term. Take time out and refresh yourself by stepping out, a walk, stretch, or just a mental reboot; whatever it is, taking that time out may allow you to come back to your work with refreshed energy.

12. Stop Aiming for Perfection in Everything

While it is good to be the best you can, perfection in everything done is unattainable and takes much time. You should also be able to let go once things are "good enough". One of the worst pitfalls about perfectionism is that most often than not, people progress too slowly.

13. Let go of previous mistakes that continue to nag you

We all commit errors, but dwelling on the errors will not make you move forward. Learn your mistakes and let go. Holding too much to the past of what did not go right holds you from moving forward to achieving your new goals.

14. End Prioritizing Busy Work over Real Work

Some activities appear productive but aren't even moving you toward your overall goals. Find what actually matters and concentrate on doing those things. Don't do low-priority items just to be "busy".

15. Quit Being Your Own Critic

Negative self-talk drains your motivation and dampens your confidence. Make a conscious decision to end negative self-talk and replace those thoughts with positive affirmations. Focus on your strengths. Self-criticism isn't going to improve your performance; it just holds you back.

16. Stop Skipping Exercise and Self-Care

You need to take care of your body and mind for you to be productive. Do not treat exercise or self-care as a luxury; they are necessities to keep you energized, focused, and ready to take on challenges.

17. Stop Worrying About Things Beyond Your Control

The more you worry about things that are not within your control, the more it drains your mind. Take that burden off and focus on things you can control while leaving the rest. Learn to accept uncertainty as part of life and shift your energy toward actions you can influence.

18. Stop Ignoring Sleep

A major killer of productivity is lack of sleep. However, no matter the work you have to do, sleeping well is more important. At least, get 7-8 hours of sleep per night to be active and alert all day long.

19. Don't Overcheck Your To-Do List

Constant checking of the to-do list can easily interrupt the flow; rather, check in the morning, at noon, and end of the day. Balance between the time you spend planning versus actual doing should be kept at any given time.

20. Stop Overthinking Simple Things

It often happens that easy decisions make one procrastinate or feel paralyzed with an overdose of thoughts. In any event of such simple decision making, impose a time boundary upon it so that if in some case it exceeds a definite amount of time, put off and do not waste another precious time overthinking a little decision.

21. Avoid Procrastination on Big Tasks

The more time you take on the important tasks, the more you will pile up stress in your head. Eat that frog first thing in the morning and keep yourself moving towards your goal.

22. Avoid Working at Meal Times

You will find that you will be eating at work and you will feel you are productive, but the thing is, it actually hampers your digestion and won't really let you rest well. Take some time away from the desk to enjoy your meal and recharge.

23. Avoid Neglecting Personal Goals

Work goals are significant, but so are personal goals. Schedule time for fun activities that can help you develop as a person outside the workplace. Having a well-balanced life keeps you charged and focused.

Conclusion

Building into your daily routine, a not-to-do list is by far one of the best ways to quickly identify habits and activities that drain your energy or waste your time, thereby providing room to do only the meaningful work and experience that really matters.

Monday, October 28, 2024

The 23rd Spanish film festival

Pelikula Spanish Film Festival 2024: Fiesta de Cine Español y Latinoamericano

On October 5-13th, the cinema aficionado audience was yet again treated to an exciting show of Spanish and Latin American films at the PELíCULA Spanish Film Festival. Organized by Instituto Cervantes de Manila in coordination with the Spanish Embassy in the Philippines, the festival ran from October 5-13, 2024. The PELíCULA, on its 23rd edition, continues to be the most distinguished Spanish film festival in Southeast Asia because it features prize-winning films in various genres.

This was held at Shangri-La Plaza in Mandaluyong and gathered a dynamic lineup of films as it was an exemplification of the richness and diversity of Spanish-speaking cultures. The festival not only covered heartfelt dramas but also gave thrill to animations, which is all testimony to the evolving forms of storytelling by Spanish and Latin American filmmakers.

A Journey Through Spanish and Latin American Cinematic Excellence

Since it had been launched in 2002, PELíCULA became one of the most eagerly waited cultural events in the region. In addition to being one of the best Spanish and Latin American films in Filipino markets, many were also recognized at international film festivals. Any genre - drama, comedy, thriller, or documentary - PELíCULA entertains the taste of all audiences.

Different films were featured in this year's program, telling the multiple narratives, cultures, and history of Spain and its Latin American counterparts. The "Carmen", for example, can be watched. How about the exquisite "Loli Tormenta" or "Benito Pérez Buñuel"?

PELíCULA 2024 Featured Films

Here is a rundown take on the standout films and documentaries:
  1. Carmen: A musical romanticism about the Spanish opera, where tradition and contemporary mix differently.
  2. Loli Tormenta: A peaceful comedy reflecting on family through light-hearted display.
  3. Benito Pérez Buñuel: A tribute to the legendary filmmaker, which recreates his life and works together.
  4. El amor brujo: A powerful drama, full of passion and love, which betrays a couple in front of the audience.
  5. El maestro que prometió, Robot Dreams, and Dispararon al pianista were also some of the films that, by virtue of their innovative storytelling, impressed audiences.
Other attractions were the well-informed documentary "Hispanoamérica, canto de vida y esperanza", the "Cerrar los ojos" feature; and the touching drama, "Las hijas". Also on the list are "Rioja, la tierra de los mil vinos", an invitation to witness Spain's culture for wine-making.

The Audience's Choice: Premio del Público

Probably, the most eagerly anticipated event for the festival was the Premio del Público or the Audience Choice Award. In this event, the audience votes for the film it will like best. This year definitely was no exception since the audience was spoilt for choice in viewing some excellent films cut from the same cloth of themes, including love, identity, family, and personal growth.

A Platform for Cultural Exchange

Not only films, but PELíCULA means much more as it sets up an understanding between the Filipino and the Spanish-speaking communities by deriving empathy for the cultures of Spain and Latin America. End.

The festival is also an excuse to watch some of the world's finest films and celebrate the vibrant cultural ties between the Philippines and Spain. With both Spanish and Latin American films on the roster, spectators will revel in the rich tapestry of cultures that unite the regions, reflecting shared history and growing contemporary narratives.

Mark your calendars for next year!

For those who could attend, PELíCULA 2024 was a cinematic journey that highlighted the best of Spanish filmmaking. If you couldn't make time for this year's screenings, worry not; PELíCULA will be back next year, 2025 with its next griping lineup of films promising yet again to get everyone on the edge of their seats.

Stay tuned for more Instituto Cervantes de Manila and Spanish Embassy including other Spanish-speaking countries, updates as they continue to bring the beauty of Spanish cinema to the Filipino audience. Until then, ¡disfruta del cine! (Enjoy the cinema!)

Monday, October 21, 2024

Studying online for a diploma

Unlock your career potential-learn business and sales management online

Living in today's fast-evolving competitive environment, better education is a growing challenge, what with having to balance work, family, and personal obligations. Easy access to highly valuable skills and qualifications in the field of business and sales management, however, is right at your fingertips with online learning. Whether you are a working professional looking for an opportunity to advance your career or someone looking to break into the business world, an online diploma in business and sales management can open doors to countless opportunities.

I started my learning journey through Kingston International College based in Singapore to earn this diploma in business and sales management on October 4th, 2024.

Why Study Business and Sales Management?

Business and sales management is a dynamic field that cuts across such significant skills that include strategic thinking, leadership, customer relations, negotiation, and financial management. The process of conducting business is almost always subject to change and fierce competition, thereby increasing the need for a highly skilled professional who would be able to work in such areas. Preparing to make informed decisions, leading your team, and developing strategies that take businesses forward in any area.

Advantages of E-learning

Online education is flexible, convenient, and accessible. Here are some of the key benefits of learning business and sales management through online courses:

1. Study at Your Own Pace

One of the key strengths of online learning is that students have the flexibility to study at their own pace. Whether a full-time worker, stay-at-home parent, or juggling multiple commitments, online courses work around schedules. You can do coursework on your own for hours so that you continue with your work, attend to your responsibilities, or might be doing any number of other things while putting your education on hold.

2. Access to a Great Replenish of Resources

However, the best feature of online courses is that it can offer access to loads of resources such as video lectures, readings, case studies, and interactive exercises. Many courses further provide the possibility of interacting directly with instructors and peers through the use of forums and live discussions, thereby giving one an opportunity to collaborate and acquire other perspectives despite the distance between you.

3. Economical Education

Many online diploma programs in business and sales management are cheaper compared to campus-based programs. The beauty of this is that you save on transport, accommodation, and textbooks costs, while online programs often have lower tuition fees than classroom programs. Furthermore, it is easier to fund education if you can continue earning an income while studying.

Value of a Diploma in Business and Sales Management

It not only built one's knowledge but also heightened credibility in the business world. Some of the ways in which this diploma can be beneficial include the following:

1. Career Advancement

A business and sales management diploma tells employers that you have the skills needed to make you successful in any kind of job, from the simplest sales representative to the highest positions, such as business management. It makes you a more competitive candidate against others because people tend to choose candidates with a diploma rather than those who do not.

2. Higher Salary Potential

A diploma in business and sales management enables one to fetch higher-paid jobs. Account managers, business development executives, and sales managers, to name the most important, are paid competitively, and the more your credentials will enhance your prospects for the salary.

3. Success as an Entrepreneur

For business owners and entrepreneurs, a diploma in business and sales management will offer the right skills for running a successful business. This will include obtaining substantial knowledge about the managing of operations, optimal sales strategies, and market trends so as to lay the foundation of setting up a highly thriving company.

4. Increased Network

Most online business and sales management programs encourage you to connect with industry professionals, instructors, and peers. It can help you develop the network that may be associated with mentorship opportunities, collaboration, or even the opportunity to work under them in the future.

While there are many theories that might be applied to an online diploma in business and sales management, the degree focuses on practical application. Its delivery throughout the course provides exposure to real-life scenarios, case studies, and mirroring the current kind of challenges that may prevail among today's business leaders. That way, you can be quite sure to take up a lead position when you complete the course and immediately apply what you have learned in the workforce. An online diploma in business and sales management is as practical as its delivery.
Online courses accommodate students all over the world, irrespective of location. It is more easily accessible for time zone or a restricted facility dweller to access their physical institutions in pursuing their dream of getting a diploma in business and sales management. And, additionally, it gives ideas about learning community all around the world.


Conclusion: Invest in Your Future

Finally, within the dynamics of the ever-changing business world, it is imperative to stay ahead of that curve. With the online course in business and sales management, you will acquire skills, gain knowledge, and become more confident to stand out in your chosen career path, while offering you flexibility and convenience of learning at your own discretion. Be it stepping up the ladder in the corporate world, starting your own business, or just increasing your expertise, a diploma in business and sales management is an intelligent investment for your future.

Take a step today towards changing your career—unlock your potential and seize the exciting opportunities that lie ahead in the world of business and sales management.

Monday, October 14, 2024

We have 41 ways to celebrate

41 Fabulous Ways to Celebrate Your 41st Birthday


Forty-one is one of those special ages that call for a very unique and memorable celebration. No matter whether you are looking to celebrate your day with adventure or relaxation, we have 41 fantastic ideas on how to make your 41st birthday unforgettable:
  1. Plan a weekend retreat to the coziest cabin, a beachside resort, or another energetic city you've always wanted to see.
  2. Throw a Theme Party: Choose a unique and interesting theme that defines your interest. It could be 80s retro, masquerade ball, or tropical luau.
  3. Wine Tasting Tour: You could spend your day around the local vineyards, tasting fine wines, or alternatively take up a trip to some famous wine region.
  4. Take a Cooking Class: Learn to prepare a gourmet meal or a new cuisine with friends or family.
  5. Book a Spa Day: It's time to rejuvenate yourself with massages, facials, and all other lavish treatments.
  6. Arrange a Movie Marathon: Invite lots of people over to have a movie marathon of your favorite movies, or simply get into a big binge of some new series.
  7. Set Up a Game Night: Gather your favorite board games, card games, or video games and enjoy a night full of fun competition.
  8. Go Skydiving: Freefall from an airplane, and drop down to form a memory you will never forget.
  9. Potluck Dinner: Get friends and family over and enjoy everyone's favorite dishes.
  10. Road Trip: Take out, and head to new places, stopping wherever you feel like.
  11. Try a New Hobby: Engage in a new hobby—painting, knitting, or playing any musical instrument.
  12. Have a Picnic: Have nice picnic by packing delicious food and going to a beautiful park or beach.
  13. Throw a Dance Party: Set up a DJ or make a playlist of your favorite songs and dance all night.
  14. Go for a Hike: Explore nature with a hike at a national park or some nice scenic trail.
  15. Take a Hot Air Balloon Ride: Observe breathtaking views of the world from above in a hot air balloon.
  16. Attend a concert—It's time to see your favorite band or artist live.
  17. Take a Photo Shoot: Book a professional photographer, or take it into your hands with a self-managed photo shoot to document this time of life.
  18. Go to a Comedy Show: Laughter is great for the soul, so let a live show give you something to belly laugh about.
  19. Book a Staycation: Treat yourself to a stay in one of the classy local hotels and indulge in what luxuries are offered.
  20. Try an Escape Room: Challenge yourself and friends to a fun, exciting adventure in an escape room.
  21. Backyard BBQ: Casual BBQ firing up the grill for a good time with family and friends.
  22. Glamping: Experience the outdoors in style; real camping with creature comforts - very glamorous.
  23. Volunteer: Give back to your community by spending a day of volunteer work that interests you.
  24. Watch a live sports game of your favorite team.
  25. Take a day trip to some nearby town or famous places.
  26. Experience a nice dinner in that high-end restaurant one has always wanted to visit.
  27. Spend the day at the beach, soaking in the sun, swimming, or relaxing near the ocean.
  28. Visit an Amusement Park: Tye one on with some really great times riding roller coasters and playing games at this amusement park.
  29. Take a Dance Class: Learn a new dance style, whether it be salsa, ballroom, or hip-hop.
  30. Go Fishing: Enjoy a day of peace while fishing at a lake or river near you.
  31. Host a Talent Show: Invite your friends over to show off their stuff in a fun, non-judgmental setting.
  32. Go on a Scavenger Hunt: Organize a scavenger hunt around the city or in your neighborhood.
  33. Visit a Museum: Take the whole day to explore the exhibits of your local museum or art gallery.
  34. Have a DIY Craft Day: Let out your creativity with an all-day craft-making day of DIY projects.
  35. Go Horseback Riding: Enjoy a dignifying ride through nature on horseback.
  36. Attend a Workshop: Sign up for a workshop related to a field you are interested in, be it photography, gardening, or writing.
  37. Run a Charity Fundraiser: Use your birthday to raise funds for something that really means a lot to you.
  38. Go on a Shopping Spree: Treat yourself to a day of shopping and indulgence in that special something.
  39. Karaoke Night: Sing away with friends at a karaoke bar or home.
  40. Take a Yoga Retreat: Let loose and rejuvenate with a yoga retreat or spending a mindfulness and meditation day.
  41. Reflect and Set Goals: Take a little time to reflect on the past year and set some goals for the future as you celebrate your journey and look toward what's yet to come.

Monday, October 07, 2024

My teachers, my heroes

I would like to remember the following teachers when I was studying in Isabela National High School, making this day a special day to my teachers, my heroes.


To Filipino teacher Rogelio R. Lopez,

Thank you for your unwavering dedication to teaching the Filipino language. Your passion for literature and language has inspired me to appreciate our rich cultural heritage and embrace the beauty of our national language. Your guidance and encouragement have not only improved my language skills but also instilled in me a deeper love for our country's literature and heritage. I am grateful for the knowledge and wisdom you have imparted to me, and I will always cherish the lessons I learned from you.

To Social Studies teacher Isabela C. Lagua,

I want to express my heartfelt gratitude for your commitment to educating us about our society, history, and culture. Your dynamic teaching style and engaging lessons have sparked my curiosity about the world around me and encouraged me to become an active citizen in our community. Your dedication to fostering critical thinking and social awareness has had a profound impact on my understanding of the world, and I am truly thankful for the valuable lessons I learned from you.

To PEHM/CAT 1 teacher Dominador C. Mallillin,

I want to extend my sincere appreciation for your guidance and mentorship during my time in PEHM/CAT 1 class. Your leadership and discipline have not only helped me develop physical fitness and self-discipline but also instilled in me important values of teamwork, leadership, and responsibility. Your unwavering commitment to our growth and development as individuals has left a lasting impression on me, and I am grateful for the valuable skills and lessons I gained under your tutelage.

To Values Education teacher Narcisa B. Cabalonga,

Thank you for your dedication to teaching us important moral and ethical values that have shaped our character and guided us in making responsible choices. Your lessons on integrity, compassion, and empathy have had a profound impact on my personal development, and I am grateful for the wisdom and guidance you have provided. Your commitment to nurturing our moral compass and fostering a culture of respect and kindness has left a lasting impression on me, and I will always carry the lessons I learned from you in my heart.

To English teacher Venecita A. Gaspar,

I want to express my heartfelt gratitude for your dedication to teaching us the English language and literature. Your passion for language and literature has inspired me to become a better communicator and critical thinker. Your patience, encouragement, and guidance have helped me overcome challenges and develop confidence in expressing myself effectively. I am truly thankful for the knowledge and skills you have imparted to me, and I will always cherish the memories of our time together in your English class.

To Science and Technology teacher Alma C. Apalla,

Thank you for your dedication to teaching us about the wonders of science and technology. Your passion for discovery and exploration has inspired me to develop a curiosity about the world around me and pursue a deeper understanding of scientific concepts. Your innovative teaching methods and hands-on experiments have made learning enjoyable and engaging, and I am grateful for the knowledge and skills you have imparted to me. I will always remember the valuable lessons I learned from you and the impact you have had on my passion for science and technology.

To Mathematics teacher Norman T. Nicasio,

I want to express my sincere gratitude for your dedication to teaching us the principles of mathematics. Your patience, encouragement, and support have helped me overcome my challenges and develop a deeper understanding of mathematical concepts. Your passion for mathematics and commitment to our success as students have inspired me to strive for excellence and persevere in the face of difficulties. I am truly thankful for the knowledge and skills you have imparted to me, and I will always remember the valuable lessons I learned from you.

To Technology and Home Economics teachers Higino T. Manaligod and Perla A. Toribio,

Thank you for your dedication to teaching us practical skills in technology and home economics. Your hands-on approach to learning and creative teaching methods have equipped me with valuable knowledge and skills that I will carry with me throughout my life. Your guidance and mentorship have not only helped me develop practical skills but also instilled in me important values of creativity, resourcefulness, and resilience. I am truly grateful for the time and effort you have invested in our education, and I will always remember the lessons I learned from you.

To RHGP teacher Venecita A. Gaspar,

I want to extend my heartfelt gratitude for your dedication to teaching us about responsible parenthood and family life. Your guidance and mentorship have helped us develop a deeper understanding of the importance of building strong and healthy relationships with our families and communities. Your passion for empowering young people to make informed choices and lead fulfilling lives has left a lasting impression on me, and I am grateful for the valuable lessons I learned from you. Thank you for your commitment to our growth and well-being, and for inspiring us to become responsible and compassionate individuals.

Monday, September 30, 2024

Advantages of being a Spanish speaker

Learn Spanish Today and Understand Its Many Advantages


In this article, we have an expert guest who speaks Spanish, with a background in teaching the Spanish language and its culture. With experience in teaching Spanish, cultural awareness, and extolling the benefits of learning Spanish, this guest brings great experience and passion to the conversation. Showing the richness and diversity of the Spanish-speaking communities around the world, they are quite instrumental in teaching this beautiful language to someone.

Summary

Want to learn a new language? This is a really eye-opening episode, discussing the different reasons learning Spanish can be so very rewarding and useful: from the global outreach of the language to cultural reasons, work opportunities, and even how easy it is to learn. Appreciate Spanish music, dance, cinema, and literature while learning one of the most spoken languages in the world.

Key Takeaways:

Global Reach:

Second to Mandarin, Spanish is the most spoken language in the world in terms of the number of native speakers. There are approximately 500 million speakers worldwide. Learning Spanish will help you communicate with all those millions of people across 20 countries that declare Spanish as their mother tongue. While traveling, working, or even just getting acquainted with new people, Spanish will massively broaden your horizon.

Job Opportunities:

There are various job opportunities in the tourism, education, health, and government sectors by learning Spanish. The demand for bilingual professionals is huge, so fluency in Spanish is a big advantage in the international job market. The knowledge of the Spanish language can enhance your career from an international airlines and hotels to interpretation and teaching.

Ease of Learning:

Spanish is quite similar to other Romance languages like Italian, French, Portuguese, and Romanian; therefore, it is easy for English-speaking students to learn. Spanish and English are both written in the same Roman alphabet, and most of the words in Spanish are Latin-derived, just as in English. In addition, Spanish language speling is phonetical, with every letter having one sound attributed to it; hence, it is pretty straightforward to pronounce.

Cultural Immersion:

Live the passion of Spanish culture through music, dance, art, and literature. The Spanish-speaking world holds immense traditions, artistic creations, such as the passionate rhythms of flamenco and literary works like Gabriel García Márquez and Pablo Neruda. Through the learning of Spanish, a greater depth of meaning and appreciation for these cultural treasures is acquired.

Famous Quotes:

"Spanish is not only an international language, it is the second most spoken language in the world by native speakers."

"Explore a whole new world traveling the Spanish-speaking world."

"Spanish and English are European languages. They share almost the same alphabet."

"You will find jobs working for international airlines, hotels, tourism, education, interpreting, the health industry, government, and more."

"It's time to learn Spanish and feel the excitement of learning a new language and culture."

Resources:

Official website: Spanish Language Transfer

Bring yourself to this highly insightful episode and unlock the doors in a world full of opportunities as you learn the Spanish language. Enjoy the full episode and relish more exciting discussions in this engaging episode. Keep watching out for more learning enriching content in times to come. Allow the joy of learning the Spanish language to bring you countless opportunities at work and in your personal life.

Monday, September 23, 2024

What's circle of fifth?

Mastering the Circle of Fifths: A Musical Key to Success

Helping to demystify a music theory guru, in this episode he explicitly explains the circle of fifths. With his excellent knowledge of tonality and musical scales, he simplifies some very complex ideas into simple information to empower our listeners, regardless of any type of musical background they may have.

This is an extremely interesting episode that allows one of the creators to reveal one of the basics of music theory: the circle of fifths. But what truly makes the podcast shine is when the guest does a great job explaining how this pattern relates to major and minor scales, sharps and flats, and even the concept of tonality. With the use of a clock-like diagram, he tries to explain how, with just this, the circle of fifths goes on to explain the relationships between musical keys. It lets listeners know, through the order of sharps and flats, relative minors, and how one should move around the diagram to know key signatures effectively.

Key Takeaways:

Understanding of Circle of Fifths: The circle of fifths is a musical representation depicting the relationships among the different musical keys derived from the simple, repetitive pattern of fifths. This will help the musician understand the key signatures and scales much better.

Order of Sharps and Flats: The order of sharps and flats is useful in determining the key signature when playing music in various keys. This is important while composing as well as for performance purposes.

.Relative Minors: Relative minor keys can be defined as major scales, wherein the sixth note in that scale is the commencement of a minor scale. This relative relationship helps in an easy passage to the relative minor key from the major key.

It visualizes how the notes of the different scales align, thereby making music theory much easier to work out for the learner. Moving clockwise around the circle, the sharps and flats in each key can be found.

Putting into Practice: Knowing the circle of fifths can greatly enhance musicianship because it gives an idea of the structure of a piece.

Notable Quotes:

"To play a major scale, we pick a starting note, skip a note, skip another note, don't skip a note, skip."

"The circle of fifths visualizes how that underlying pattern affects the makeup of every musical key."

"Relative minors correspond to major scales, with the sixth note serving as the starting point for a minor scale."

"Making a note flat is just dropping it one half step lower."

"The Circle of Fifths is a vague but useful chart which serves as a diagram for how a very basic core pattern has propagated across a larger one."

Key SEO Keywords: Music theory, Circle of fifths, Major scale, Minor scale, Sharps and flats, Tonality, Musical keys

Listen to the full episode to know more about music theory and the circle of fifths. Watch for much more enlightening content from our series as we keep exploring the most relevant pieces of musical knowledge and practice.

Monday, September 16, 2024

Casting process in the showbiz industry

Unlocking the Casting Process: An Insight from Kurt Yu

Renowned actor Kurt Yu is popular for the role of George in the hit show Cobra Kai on Netflix. Having had extensive experience in his film and television career, Kurt has given a very special insider view of the casting process and offers knowledge to help aspiring actors find their way to success.


In this very informative episode, Kurt Yu looks deeper into the intricacies of movie and television casting. He takes his audience through meticulous details of the 13 essential steps in the process of casting a role—from hiring a casting director to making offers to the actors. In detail, breaking down each step, Kurt shows how actors can properly work around the casting process to book roles.

Kurt shared the importance of having a great headshot, the role that agents play in helping actors get in front of the casting directors, and the preparation required before auditions. His explanations are very detailed, allowing one to understand all the behind-the-scenes details of casting decisions and what constitutes an actor's successful positioning for the getting of roles.

Key Takeaways:

Knowing the Casting Process: Understanding the entire process from start to end is important if an actor wants to be cast in a movie or television series. From the initial role breakdown to the final decision, every single stage in casting plays an important role in choosing an actor.

The Role of Agents: For every actor, a good agent is quite important in the representation of actors and linking those actors to the appropriate casting directors. A good agent makes all the difference in an actor's career by opening doors for opportunities that are otherwise easily missed.

Attention-Grabbing Headshots: Having a great headshot is key to getting the attention of casting directors for auditions. In most cases, a headshot is the first impression an actor can make; therefore, it should really be outstanding and outshine all other hundreds of submissions.

Audition Preparation: Normally, auditions call for good preparation. Whether auditions are done in person or through self-tapes, actors have to be well-prepared to deliver a good performance since that is their chance to show their talent and suitability for the role.

Final Casting Decisions: The final casting choice belongs to none other than the producers, showrunners, directors, or the network—not the casting director. While the casting directors are pivotal in their positions within the selection process, they are not the actual decision-makers.

Memorable Quotes:

"The casting director doesn't make the final casting decision."

"HAVING A GREAT HEADSHOT IS SO IMPORTANT TO STAND OUT TO CASTING DIRECTORS IN CHOOSING WHO THEY WANT TO AUDITION."

Resources:

Now Streaming Cobra Kai on Netflix: Cobra Kai is now streaming on Netflix.

Deep Dive:

Kurt Yu's episode is full of great information for actors and anyone interested in film and television. Understanding the process and the number of steps it takes can help an actor prepare themselves for better success. From getting that great headshot to an agent's critical role and what one needs to be prepared for when auditioning, this episode gives a thorough roadmap on the very competitive world of casting.

Don't miss the real valued nuggets of the casting process by Kurt Yu. Watch the full episode to know exactly what goes on in the film and television industry. Connect for more engaging content and industrial tips, and start your first step toward the mastering of auditioning.

Monday, September 09, 2024

Refining Your Etiquette: Mastering Compliments

Mastering Compliments: Lessons from The Gentleman's Gazette




The host of The Gentleman's Gazette goes into depth on one of the most overlooked, yet very important, facets of social etiquette: how to receive and give compliments. In relation to ways of perfecting men's style, grooming, and conduct, the host gives quite useful tips on how to handle praise gracefully and how to offer it sincerely. This is the episode if you want to improve on the social grace of people, present yourself confidently, and make an excellent impression.

The episode introduces the proper acceptance of a compliment. In this very apparently simple action, many persons get confused, feeling awkward and/or searching for the right words to respond. She points out the errors one must avoid in these situations: correcting the complimenter, escaping the situation, denying the compliment, deflecting the praise, bragging, or forfeiting the recognition. This can minimize the positive impact of the compliment on both parties.

Relax, smile and just say "thank you"

He advises his viewers instead to relax, smile, and just say thank you. This simple response is a sign of gratitude but also allows the compliment to have the positive effect it should have. "Just smile and say thank you. Really, that's all there is to it," he says to further drive his point across. Such an approach not only tends to instill self-confidence in a person but also leaves quite a positive impression on others.

The episode also focuses on how important it is to return equally meaningful compliments. While the urge to compliment in return is quite understandable, praise really does need to be sincere and detail-oriented. It is going to inspire viewers to pay much attention to unique characteristics and actions that others have while complimenting them. "You have to pay attention in order to give a great compliment back," she says. It's not only what makes the compliment more meaningful but creates an interest in the other person.

Do not compliment physical features

A very prominent line taken from the episode is to avoid complimenting the physical features of a person. "Don't ever compliment somebody on their physical features. It backfires," the host warns. Rather, attention has to be focused on actions or interests, which are more likely to be well-received and can help put a person in a deeper connection. Compliments toward one's efforts, achievements, or personal qualities tend to be much more appreciated and contribute to a meaningful interaction.

The sincerity element is also highlighted by the host while complementing. A compliment must always be genuine, for it is easily identified if insincere, and the impression made will be bad. "Whenever you pay a compliment, it's absolutely important that it's genuine," advises the host. True compliments uplift, inspire, and instigate an inspiring social effect in interpersonal interactions.

Do not deflect the compliment

Another takeaway from the episode concerns the result of deflecting a compliment. "One of the worst things you can do is to deflect the compliment," the host shares. Sometimes, a deflection from a person receiving the compliment gives off the perception that he or she is ungrateful or dismissing the compliment given, thus deflating the purpose for its existence. When one graciously receives a compliment, it actually means not only being thankful to the person who gave it but also enhancing one's self-esteem.

Aside from these practical tips, some of the notable quotes in the episode best sum up the advice shared. These quotes are great reminders that the audience should hold dear when navigating social interactions. For instance, the very simple yet powerful "smile and say thank you" instructions can help a person confidently and easily respond to a compliment.

For those who want to dive deeper into the art of both receiving and giving good compliments, Gentleman's Gazette has a great plethora of resources. Check out Gentleman's Gazette's YouTube channel and website for more interesting insights and tips on men's style, grooming, and etiquette. With these resources, viewers will be able to further tune their social skills and teach their fellow men how to present themselves everywhere they go with grace and confidence.

This becomes a very valuable Gentleman's Gazette episode for those who want to achieve greatness with compliments. Knowing how to correctly and graciously accept the praise and then be able to give back an honest compliment, he will perform much better socially, leaving a great impression on other people. In addition to the information shared, it comes with great preparation on how to navigate compliments with finesse and create meaningful connections personally and professionally.

Monday, September 02, 2024

History of Isabela School of Arts and Trades (ISAT)

Courtesy of cityofilagan.gov.ph

One of the prestigious public secondary and vocational institutions is the Isabela School of Arts and Trades located in Ilagan, Isabela, Philippines. ISAT is among the largest Technical Vocational Schools in Cagayan Valley, which boasts a very long history from 1908. The main goal of the school is to provide quality education throughout the province by integrating academic instruction with courses offered by TESDA. The main campus of ISAT is located in Calamagui 2nd, Ilagan City, and provides a comfortable learning atmosphere for its students. Added to this is an adjunct campus of the institution located in Cabannungan 2nd, Ilagan City. Since both campuses are public high school in category, the wide range of local students will be given a chance to study.

The ISAT administration is headed by Gilbert N. Tong, principal heads of the Schools Division of the City of Ilagan. Under his leadership, the school was able to perform, and provided excellent educational opportunities for the students. Mary Ann Catindig is the present principal of ISAT and forms a core component in conducting the day-to-day activities and sustaining an excellent school. Basically, ISAT focuses on the grooming of students to be multidimensional by integrating the development of technical and practical skills with the acquisition of academic knowledge. The inclusion of the TESDA courses in the curriculum enables the school to offer its students relevant, practical skills highly needed in the labor market.

It offers students employable skills, relevantly equipping to have a positive impact on the economy and society for a career in arts and trades of all categories. The highly qualified instructors and staff of ISAT are committed to providing students with a safe and supportive learning environment. Students are assisted in their learning using state-of-the-art teaching techniques and current instructional materials. Besides, the school promotes extracurricular activities and encourages students' participation in various groups and organizations to enhance holistic development and further their interests and talents. The commitment of ISAT to quality extends beyond the classrooms. It also reaches out to the local community by forming links with professionals in the sector, outreach activities, and involvement in regional and national contests.

These kinds of programs broaden the horizons of students and increase their mental makeup by exposing them to real-life situations, hence enhancing employability upon graduation. In summary, Isabela School of Arts and Trades has been a premier educational institution in Ilagan, Isabela, for more than a hundred years. ISAT stays as a paramount influence in the lives of students and a strong catalyst in the growth and development of the region through its TESDA courses, dedicated teachers, and emphasis on holistic development.

Monday, August 26, 2024

Ten platforms to apply as a Virtual Assistant in the Philippines

Here are my top 10 platforms that I usually visit for job hunting.

If you don't like to be hired under an agency, finding direct clients requires a lot of patience. You must know what you don't know in order to get in to the virtual assistance industry. No one will spoon-feed you once you're in. Feel free to use the following platforms below:
Virtual Assistants in the Philippines

OnlineJobs.ph

OnlineJobs.ph is a platform designed by Filipino freelancers. It's actually a great website for VAs who want to work remotely, containing numerous job postings with various required skill sets. You can communicate with potential employers, have a complete profile, and send an application looking for work directly within the platform.

LinkedIn

That is where professional networking using LinkedIn comes in handy. As a virtual assistant, connecting to and sharing in the qualification with potential clients makes sense. Follow businesses, join groups, engage with influential people, and increase your visibility on LinkedIn.

Facebook

Virtual assistant jobs can be found within Facebook groups and sites. This is because businesses and entrepreneurs post their job openings directly within groups related to virtual assistance, freelance work, and specific industries. In joining relevant groups, you will immediately be introduced to many freelancers and potential clients, and keep up on job postings.

Upwork

Upwork is one of the biggest freelance job marketplaces out there, with various jobs available in its database. Plenty of entry-level positions exist, and the formation of a profile is quite easy. Upwork provides safe, easy ways of payments, thorough job listing, and the possibility of applying to positions that interest and suit you. While Upwork provides only 10 free connections every month, there are a number of ways to get more exposure for your profile and get clients excited enough to present you with offers.

Freelancer.com

Freelancer.com has an enormous community and a wide variety of job postings, like Upwork. It's also a very good platform for finding long-term and short-term projects. It features work in multiple categories, secured payment alternatives, and bidding on projects.

Fiverr

You can create "gigs" on Fiverr, outlining what services you offer. You might want to start with some easy, relatively small tasks and begin building your reputation. Fiverr lets you customize packages and prices, and the UI is really user-friendly. It is great for VAs looking to offer specialized services.

PeoplePerHour

PeoplePerHour is the best for freelancers working on a fixed price or as an hourly worker. Excellent for newbies, as it really allows you to bid for more minor jobs.

Remote.co

Remote.co stands out as a perfect platform for virtual assistants, with a strict approach to remote work. You will get an idea of what is expected of you from the descriptions given in most job postings. This website has many resources for remote workers, and remotely held work opportunities differ by number.

Hubstaff Talent

Hubstaff Talent is a free resource for businesses looking for remote talent. It's really easy to use, with a great opportunity to connect with clients. No fees will have to be paid to develop the profile, list the qualification, and search for remote job opportunities.

Guru

Guru provides a safe payment system and an intuitive UI. It's a superb spot to search for contract jobs and long-term projects. You can develop your reputation by creating a full profile, providing an illustration of your work, and obtaining client feedback.

This is based on personal experience. If you have any suggestions for additions to these lists, please leave them in the comments below. Let's see each other succeed in this field together!

The bunos part

Users of this very popular online classifieds Web site can post and read ads seeking products, services, jobs, housing, or local events. Craigslist can be a helpful tool when seeking virtual support-type jobs. Following is an explanation of how one could use Craigslist as a virtual assistant job search tool.

Monday, August 19, 2024

Filipino nationa anthem (Ilocano)

There are two versions of the Philippine national anthem in Ilocano language.



Monday, August 12, 2024

Philippine geography 101: The list of cities

Here's is the complete list of cities in the Philippines. Cebu City remains the oldest city in the country under Spanish colonization while Manila is the current capital of the Philippines.

My hometown which is the City of Ilagan is celebrating its 12th citihood anniversary today. It is the 143rd to officially became a city in 2012.

CityProvinceRegionLegal class*CharterDate of ApprovalDate of Ratification
1ManilanoneNCRHUCAct 0183July 31, 1901July 31, 1901
2BaguioBenguetCARHUCAct 1963September 1, 1909September 1, 1909
3Zamboanga CityZamboanga del SurIXHUCCA 039October 12, 1936February 26, 1937
4Davao CityDavao del SurXIHUCCA 051October 16, 1936March 1, 1937
5Iloilo CityIloiloVIHUCCA 057October 20, 1936August 25, 1937
6Cebu CityCebuVIIHUCCA 058October 20, 1936February 24, 1937
7BacolodNegros OccidentalVIHUCCA 326June 18, 1938October 19, 1938
8TagaytayCaviteIV-ACCCA 338June 21, 1938June 21, 1938
9Quezon CitynoneNCRHUCCA 502October 12, 1939October 12, 1939
10San PabloLagunaIV-ACCCA 520May 7, 1940March 30, 1941
11Cavite CityCaviteIV-ACCCA 547May 26, 1940May 26, 1940
12MarawiLanao del SurBARMMCCCA 592August 19, 1940September 30, 1950
13LipaBatangasIV-ACCRA 00162June 20, 1947June 20, 1947
14DagupanPangasinanIICCRA 00170June 20, 1947June 20, 1947
15OrmocLeyteVIIIICCRA 00179June 21, 1947October 20, 1947
16PasaynoneNCRHUCRA 00183June 21, 1947August 16, 1947
17NagaCamarines SurVICCRA 00305June 18, 1948June 18, 1948
18OzamizMisamis OccidentalXCCRA 00321June 19, 1948June 19, 1948
19DumagueteNegros OrientalVIICCRA 00327July 15, 1948November 24, 1948
20CalbayogSamarVIIICCRA 00328July 15, 1948October 16, 1948
21Cagayan de OroMisamis OrientalXHUCRA 00521June 15, 1950June 15, 1950
22ButuanAgusan del NorteXIIIHUCRA 00523June 15, 1950August 2, 1950
23IliganLanao del NorteXHUCRA 00525June 16, 1950June 16, 1950
24CabanatuanNueva EcijaIIICCRA 00526June 16, 1950July 24, 1950
25RoxasCapizVICCRA 00603April 11, 1951May 12, 1951
26TaclobanLeyteVIIIHUCRA 00760June 20, 1952June 12, 1953
27Trece MartiresCaviteIV-ACCRA 00981May 24, 1954January 1, 1956
28SilayNegros OccidentalVICCRA 01621June 12, 1957June 12, 1957
29LegazpiAlbayVCCRA 02234June 12, 1959June 12, 1959
30Cotabato CityMaguindanao del NorteXIIICCRA 02364June 20, 1959June 20, 1959
31San CarlosNegros OccidentalVICCRA 02643June 18, 1960June 18, 1960
32GingoogMisamis OrientalXCCRA 02668June 18, 1960June 18, 1960
33ToledoCebuVIICCRA 02688June 18, 1960June 18, 1960
34DanaoCebuVIICCRA 03028June 7, 1961June 7, 1961
35Lapu-Lapu CityCebuVIIHUCRA 03134June 17, 1961December 31, 1961
36LucenaQuezonIV-AHUCRA 03271June 17, 1961August 19, 1962
37CaloocannoneNCRHUCRA 03278June 17, 1961February 16, 1962
38CanlaonNegros OrientalVIICCRA 03445June 18, 1961June 18, 1961
39Angeles CityPampangaIIIHUCRA 03700June 22, 1963January 1, 1964
40DapitanZamboanga del NorteIXCCRA 03811June 22, 1963June 22, 1963
41BagoNegros OccidentalVICCRA 04382June 19, 1965February 19, 1966
42PalayanNueva EcijaIIICCRA 04475June 19, 1965June 19, 1965
43San CarlosPangasinanICCRA 04487June 19, 1965January 1, 1966
44LaoagIlocos NorteICCRA 04584June 19, 1965January 1, 1966
45La CarlotaNegros OccidentalVICCRA 04585June 19, 1965January 22, 1966
46OlongapoZambalesIIIHUCRA 04645June 1, 1966June 1, 1966
47TagbilaranBoholVIICCRA 04660June 18, 1966July 1, 1966
48CadizNegros OccidentalVICCRA 04894June 17, 1967July 4, 1967
49TangubMisamis OccidentalXCCRA 05131June 17, 1967February 28, 1968
50IrigaCamarines SurVCCRA 05261June 15, 1968September 3, 1968
51General SantosSouth CotabatoXIIHUCRA 05412June 15, 1968June 15, 1968
52BaisNegros OrientalVIICCRA 05444September 9, 1968September 9, 1968
53PagadianZamboanga del SurIXCCRA 05478June 21, 1969June 21, 1969
54Batangas CityBatangasIV-ACCRA 05495June 21, 1969June 21, 1969
55OroquietaMisamis OccidentalXCCRA 05518June 21, 1969January 1, 1970
56MandaueCebuVIIHUCRA 05519June 21, 1969August 30, 1969
57DipologZamboanga del NorteIXCCRA 05520June 21, 1969January 1, 1970
58Puerto PrincesaPalawanMimaropaHUCRA 05906June 21, 1969January 1, 1970
59San JoseNueva EcijaIIICCRA 06051August 4, 1969August 4, 1969
60Surigao CitySurigao del NorteXIIICCRA 06134August 31, 1970August 31, 1970
61MandaluyongnoneNCRHUCRA 07675February 9, 1994April 10, 1994
62SantiagoIsabelaIIICCRA 07720May 5, 1994July 3, 1994
63PasignoneNCRHUCRA 07829December 8, 1994January 21, 1995
64MakatinoneNCRHUCRA 07854January 2, 1995February 4, 1995
65MuntinlupanoneNCRHUCRA 07926March 1, 1995May 8, 1995
66SagayNegros OccidentalVICCRA 08192June 11, 1996August 10, 1996
67MarikinanoneNCRHUCRA 08223November 6, 1996December 7, 1996
68Las PiñasnoneNCRHUCRA 08251February 12, 1997March 26, 1997
69KabankalanNegros OccidentalVICCRA 08297June 6, 1997August 2, 1997
70PassiIloiloVICCRA 08469January 30, 1998March 14, 1998
71SamalDavao del NorteXICCRA 08471January 30, 1998March 7, 1998
72TagumDavao del NorteXICCRA 08472January 30, 1998March 7, 1998
73CalapanOriental MindoroMimaropaCCRA 08475February 2, 1998March 21, 1998
74UrdanetaPangasinanICCRA 08480February 10, 1998March 21, 1998
75TaguignoneNCRHUCRA 08487February 11, 1998December 8, 2004
76VictoriasNegros OccidentalVICCRA 08488February 11, 1998March 21, 1998
77TalisayNegros OccidentalVICCRA 08489February 11, 1998February 11, 1998
78MalaybalayBukidnonXCCRA 08490February 11, 1998March 22, 1998
79KidapawanCotabatoXIICCRA 08500February 12, 1998March 22, 1998
80ParañaquenoneNCRHUCRA 08507February 13, 1998March 22, 1998
81AntipoloRizalIV-ACCRA 08508February 13, 1998April 4, 1998
82San FernandoLa UnionICCRA 08509February 13, 1998March 20, 1998
83ValenzuelanoneNCRHUCRA 08526February 14, 1998December 30, 1998
84Tarlac CityTarlacIIICCRA 08593March 12, 1998April 19, 1998
85MalolosBulacanIIICCRA 08754November 4, 1999December 18, 1999
86TuguegaraoCagayanIICCRA 08755November 4, 1999December 18, 1999
87MaasinSouthern LeyteVIIICCRA 08796July 11, 2000August 10, 2000
88San Jose del MonteBulacanIIICCRA 08797July 15, 2000September 10, 2000
89DigosDavao del SurXICCRA 08798June 15, 2000September 8, 2000
90KoronadalSouth CotabatoXIICCRA 08803August 16, 2000October 8, 2000
91BisligSurigao del SurXIIICCRA 08804August 16, 2000September 18, 2000
92TacurongSultan KudaratXIICCRA 08805August 16, 2000September 18, 2000
93Sorsogon CitySorsogonVCCRA 08806August 16, 2000December 16, 2000
94Masbate CityMasbateVCCRA 08807August 16, 2000September 30, 2000
95MuñozNueva EcijaIIICCRA 08977November 7, 2000December 9, 2000
96TalisayCebuVIICCRA 08979November 22, 2000December 30, 2000
97BayawanNegros OrientalVIICCRA 08983December 5, 2000December 23, 2000
98BalangaBataanIIICCRA 08984December 5, 2000December 30, 2000
99ValenciaBukidnonXCCRA 08985December 5, 2000December 30, 2000
100ViganIlocos SurICCRA 08988December 27, 2000January 22, 2001
101San FernandoPampangaIIICCRA 08990January 26, 2001February 3, 2001
102TanauanBatangasIV-ACCRA 09005February 2, 2001March 10, 2001
103LigaoAlbayVCCRA 09008February 21, 2001March 24, 2001
104EscalanteNegros OccidentalVICCRA 09014February 28, 2001March 31, 2001
105PanaboDavao del NorteXICCRA 09015February 28, 2001March 31, 2001
106CauayanIsabelaIICCRA 09017February 28, 2001March 28, 2001
107CandonIlocos SurICCRA 09018March 5, 2001March 28, 2001
108MalabonnoneNCRHUCRA 09019March 5, 2001April 21, 2001
109TabacoAlbayVCCRA 09020March 5, 2001March 24, 2001
110GapanNueva EcijaIIICCRA 09022March 5, 2001August 25, 2001
111IsabelaBasilanIXCCRA 09023March 5, 2001April 25, 2001
112CalambaLagunaIV-ACCRA 09024March 5, 2001April 21, 2001
113AlaminosPangasinanICCRA 09025March 5, 2001March 28, 2001
114TanjayNegros OrientalVIICCRA 09026March 5, 2001March 31, 2001
115SipalayNegros OccidentalVICCRA 09027March 5, 2001March 31, 2001
116HimamaylanNegros OccidentalVICCRA 09028March 5, 2001March 31, 2001
117Santa RosaLagunaIV-ACCRA 09264March 10, 2004July 10, 2004
118MeycauayanBulacanIIICCRA 09356October 2, 2006December 10, 2006
119NavotasnoneNCRHUCRA 09387March 10, 2007June 24, 2007
120San JuannoneNCRHUCRA 09388March 11, 2007June 16, 2007
121BaybayLeyteVIIICCRA 09389March 15, 2007June 16, 2007
122BogoCebuVIICCRA 09390March 15, 2007June 16, 2007
123CatbaloganSamarVIIICCRA 09391March 15, 2007June 16, 2007
124TandagSurigao del SurXIIICCRA 09392March 15, 2007June 23, 2007
125LamitanBasilanBARMMCCRA 09393March 15, 2007June 18, 2007
126BoronganEastern SamarVIIICCRA 09394March 16, 2007June 20, 2007
127TayabasQuezonIV-ACCRA 09398March 18, 2007July 14, 2007
128TabukKalingaCARCCRA 09404March 23, 2007June 23, 2007
129BayuganAgusan del SurXIIICCRA 09405March 23, 2007June 20, 2007
130BatacIlocos NorteICCRA 09407March 24, 2007June 23, 2007
131MatiDavao OrientalXICCRA 09408March 24, 2007June 18, 2007
132GuihulnganNegros OrientalVIICCRA 09409March 24, 2007July 14, 2007
133CabadbaranAgusan del NorteXIIICCRA 09434April 12, 2007July 28, 2007
134El SalvadorMisamis OrientalXCCRA 09435April 12, 2007June 27, 2007
135CarcarCebuVIICCRA 09436April 15, 2007July 1, 2007
136NagaCebuVIICCRA 09491July 15, 2007September 2, 2007
137DasmariñasCaviteIV-ACCRA 09723October 15, 2009November 25, 2009
138BiñanLagunaIV-ACCRA 09740October 30, 2009February 2, 2010
139BacoorCaviteIV-ACCRA 10160April 10, 2012June 23, 2012
140ImusCaviteIV-ACCRA 10161April 10, 2012June 30, 2012
141CabuyaoLagunaIV-ACCRA 10163May 16, 2012August 4, 2012
142MabalacatPampangaIIICCRA 10164May 15, 2012July 21, 2012
143IlaganIsabelaIICCRA 10169June 21, 2012August 11, 2012
144San PedroLagunaIV-ACCRA 10420March 27, 2013December 28, 2013
145General TriasCaviteIV-ACCRA 10675August 19, 2015December 12, 2015
146Santo TomasBatangasIV-ACCRA 11086October 5, 2018September 7, 2019
147CalacaBatangasIV-ACCRA 11544May 26, 2021September 3, 2022
148BaliwagBulacanIIICCRA 11929July 30, 2022December 17, 2022
149CarmonaCaviteIV-ACCRA 11938February 23, 2023July 8, 2023

*Legal class:

  • HUC - Highly Urbanized City
  • ICC - Independent Component City
  • CC - Component City

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To Amend or Not To Amend: That is the Question. A Debate on Charter Change.