This June 2020, I was able to start a new diet - fruitarian diet. I eat fruits and much more fruits one at a time as I am to keep my immune system more strong and healthy to fight diseases. And in the long run, I feel better and feel healthy most of the time. I feel less pain in my foot as I am always being attacked by inflammation.
Being on this diet, I started to learn to take care of my self in terms of hygiene, social distancing and the unending adjustment of wearing face mask. What matters to me is to keep the immune system strong enough to able to overcome diseases.
|A photo grabbed from Google image search|